Browsing All posts tagged under »NSV’s«

Weigh In #19 with NSV’s

May 21, 2012


Sunday’s Weight: 299.3Week Gain: +0.3 lbTotal Loss: -37.7 lb  Sometimes, the scale is unfair. I know I didn’t actually gain weight this week for a few reasons: 1. My natural bodily functions were off (interpret however you may, ha)2. I worked out really hard over the last week and stayed within my points and calories […]

Weigh In #18

May 13, 2012


Today’s weight: 299.0Week Loss: -6.9 lb Total Loss: -38 lb  To be fair, I did end up weighing myself on Sunday because I needed to know what I was up against. I ended up weighing in at 305.9 lb, which was a 1.7 lb gain from the previous week. I was disappointed, but I also expected […]


April 24, 2012


HIIT = High Intensity Interval Training HIIT is a technique in which you maximize your cardiovascular work out in a shorter period of time, usually 20-30 minutes maximum. The idea is that if you integrate small spurts of maximal intensity (30-60 seconds) into your normal routine (of low to moderate intensity), you should be able […]

New Shoes!

April 23, 2012


I haven’t reached any milestones since my 30 pounds lost, so it’s been a few weeks since I’ve been able to reward myself for anything. When I was updating my goals, I realized I never rewarded myself for my 30 pound goal! After realizing my 2-year old New Balance shoes provide no support whatsoever, I […]

In the midst of all the suck…

April 12, 2012


I’ve been going through some emotional times lately– struggling in many areas of my life, such as with my finances, career, and family. It’s really taken a toll on my spirit, so I want to focus on some of the positive things! Here are some good things happening lately: In preparation for a big deadline […]

NSV: Popcorn at the movies!

April 9, 2012


Movie theaters everywhere may hate me for doing this, but after realizing how deprived I can feel at the movies when I don’t order popcorn for the sake of saving points/calories, I decided to bring my very own popcorn to the movies today. 🙂 Before I left, I popped two 100-calorie bags of popcorn, stuffed […]


March 28, 2012


So far, the week is going well. I’m feeling a bit anxious these days. I know the major cause of my anxiety (a deadline I have coming up), but the anxiety seems to be spreading to other areas of my life… like my weight loss. I just want to see some change already. The thing […]